Workout playlist for running: Slow Runs

2 x

81

BPM

good for a

8:48

mile

One Direction

One Way or Another (Teenage Kicks)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

164

BPM

best for a

7:48

mile

Eminem

Sing for the Moment

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

Daughtry

What About Now

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

164

BPM

best for a

7:48

mile

Avril Lavigne

Girlfriend (Featuring Lil' Mama) [Dr. Luke Mix]

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

7:12

mile

Jesse McCartney

Body Language (feat. T-Pain)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Taylor Swift

I Know Places

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

82

BPM

good for a

8:36

mile

Taylor Swift

Enchanted

Country Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

77

BPM

good for a

9:36

mile

Straight No Chaser

I'm Yours / Somewhere Over the Rainbow

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

81

BPM

good for a

8:48

mile

Liz Phair

Why Can't I?

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

7:12

mile

Taylor Swift

The Way I Loved You

Country Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

T-Pain

Buy You a Drank (Shawty Snappin') [Featuring Yung Joc]

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

79

BPM

good for a

9:12

mile

Ed Sheeran

Lego House

Singer/Songwriter Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

7:12

mile

Beyoncé

Party (feat. André 3000)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

7:24

mile

Fall Out Boy

Sugar, We're Goin Down

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

163

BPM

best for a

7:36

mile

Nickelback

Someday (Single Mix)

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

Christina Perri

Bang Bang Bang

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

83

BPM

good for a

8:24

mile

Ludacris

Money Maker

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

82

BPM

good for a

8:36

mile

Taylor Swift

The Other Side of the Door

Country Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

7:12

mile

Blondie

One Way or Another

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

82

BPM

good for a

8:36

mile

JAY Z

Dirt Off Your Shoulder

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Taylor Swift

Shake It Off

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

Taylor Swift

Everything Has Changed (feat. Ed Sheeran)

Country Buy on: Apple Music, Amazon Music Listen on Spotify

158

BPM

best for a

6:36

mile

Taylor Swift

Today Was a Fairytale

Country Buy on: Apple Music, Amazon Music Listen on Spotify

164

BPM

best for a

7:48

mile

Wiz Khalifa

Black and Yellow

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

Miley Cyrus

We Can't Stop

Pop Buy on: Apple Music, Amazon Music Listen on Spotify