1st 5k (10 min mile)

 
Shake It
 
 
150
BPM
best for a
5:00
mile
Metro Station
Shake It
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Live and Let Die
 
 
150
BPM
best for a
5:00
mile
Guns N' Roses
Live and Let Die
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Cruise
 
 
148
BPM
best for a
4:36
mile
Florida Georgia Line
Cruise
Country Buy on: Apple Music, Amazon Music Listen on Spotify
Flavor of the Weak
 
 
151
BPM
best for a
5:12
mile
American Hi-Fi
Flavor of the Weak
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Turn the Page
 
 
149
BPM
best for a
4:48
mile
Metallica
Turn the Page
Rock Buy on: Apple Music, Amazon Music Listen on Spotify