C25k_R&B/Soul

 
Good Times
 
 
110
BPM
best for a
3:00
mile
Chic
Good Times
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Flashlight
 
 
101
BPM
best for a
4:48
mile
Parliament
Flashlight
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Fresh
 
 
117
BPM
best for a
1:36
mile
Kool & the Gang
Fresh
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
You're No Good
 
 
109
BPM
best for a
3:12
mile
Betty Everett
You're No Good
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Too Hot
 
 
105
BPM
best for a
4:00
mile
Kool & the Gang
Too Hot
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Stand By Me
 
 
112
BPM
best for a
2:36
mile
Otis Redding
Stand By Me
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify