Workout playlist for cycling: Intervals

2 x

89

BPM

good for a

7:12

mile

Lyle Lovett

If I Had a Boat

Country Buy on: Apple Music, Amazon Music Listen on Spotify

half

221

BPM

good for a

14:00

mile

Talking Heads

Slippery People (Live)

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

97

BPM

good for a

5:36

mile

The White Stripes

We're Going to Be Friends

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

half

222

BPM

good for a

13:54

mile

Willie Nelson

On the Road Again

Country Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

The Rolling Stones

Paint It Black

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

119

BPM

best for a

1:12

mile

Lady GaGa

Poker Face

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

164

BPM

best for a

7:48

mile

The Cranberries

Zombie

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

166

BPM

best for a

8:12

mile

The Black Keys

Lonely Boy

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Pharrell Williams

Happy (from "Despicable Me 2")

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Lenny Kravitz

Fly Away

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

OutKast

Hey Ya!

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

3:00

mile

Elvis Costello

Pump It Up

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

80

BPM

good for a

9:00

mile

The Smiths

What Difference Does It Make? (Peel Session, BBC)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Ted Nugent

Stranglehold

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Train

Meet Virginia

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

123

BPM

best for a

0:24

mile

The Black Keys

Gotta Get Away

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

1:00

mile

Dido

Thank You

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

96

BPM

good for a

5:48

mile

Eels

Love of the Loveless

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

176

BPM

best for a

10:12

mile

Electric Light Orchestra

Mr. Blue Sky

Rock Buy on: Apple Music, Amazon Music Listen on Spotify