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    • By: daniadania
    • Exercise: Running
    • Songs: 11
    • Duration: 42:47
    • Star it! star
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three slow miles (12:45)

jeff galloway, week one.
Break Your Heart
 
 
122
BPM
best for a
0:36
mile
Taio Cruz & Ludacris
Break Your Heart
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Don't Stop the Music
 
 
123
BPM
best for a
0:24
mile
Rihanna
Don't Stop the Music
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
I Like to Move It (Radio Mix)
 
 
123
BPM
best for a
0:24
mile
Reel 2 Real featuring The Mad Stuntman
I Like to Move It (Radio Mix)
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
I Know You Want Me (Calle Ocho) [More English Extended Mix]
 
 
127
BPM
best for a
0:24
mile
Pitbull
I Know You Want Me (Calle Ocho) [More English Extended Mix]
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Seven Nation Army
 
 
123
BPM
best for a
0:24
mile
The White Stripes
Seven Nation Army
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Grapevine Fires
 
2 x
62
BPM
good for a
12:36
mile
Death Cab for Cutie
Grapevine Fires
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Yoshimi Battles the Pink Robots, Pt. 1
 
2 x
62
BPM
good for a
12:36
mile
The Flaming Lips
Yoshimi Battles the Pink Robots, Pt. 1
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Personal Jesus
 
 
123
BPM
best for a
0:24
mile
Johnny Cash
Personal Jesus
Country Buy on: Apple Music, Amazon Music Listen on Spotify
Once In a Lifetime
 
 
122
BPM
best for a
0:36
mile
Talking Heads
Once In a Lifetime
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Raise Your Glass
 
 
122
BPM
best for a
0:36
mile
P!nk
Raise Your Glass
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Lift Me Up
 
 
121
BPM
best for a
0:48
mile
Moby
Lift Me Up
Electronic Buy on: Apple Music, Amazon Music Listen on Spotify
Do NOT listen to music or use headphones while running in traffic.
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