Using US units

jog.fm has the best workout music for:
Running
Walking
Cycling

Stride 170

BPM

best for a

mile

Witches Winter Eternal

Metal Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Lose Yourself (Soundtrack Version)

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Punk Buy on: Apple Music, Amazon Music Listen on Spotify