Workout playlist for running: greeneyet4's 15.00 mile playlist

100

BPM

best for a

5:00

mile

Alicia Keys

Karma

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

Jennifer Lopez

Love Don't Cost a Thing

R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

101

BPM

best for a

4:48

mile

Chris Brown

Run It!

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

50 Cent & Olivia

Candy Shop

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

LL Cool J

Rock the Bells

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Ciara

Goodies

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

101

BPM

best for a

4:48

mile

Blaque

Bring It All To Me (feat. *NSYNC)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Q-Tip

Breathe and Stop

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

101

BPM

best for a

4:48

mile

Justin Timberlake

Rock Your Body

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

101

BPM

best for a

4:48

mile

Justin Timberlake

Rock Your Body

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Rihanna

Pon de Replay

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

100

BPM

best for a

5:00

mile

Jason Derulo

Talk Dirty (feat. 2 Chainz)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Beyoncé

Crazy In Love (feat. Jay-Z)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Ashanti & Ja Rule

Always On Time

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

En Vogue

Giving Him Something He Can Feel

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

Mary J. Blige

Be Without You

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Sean Paul

Shake That Thing

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

101

BPM

best for a

4:48

mile

Ludacris & Nate Dogg

Area Codes

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

Destiny's Child

Independent Women, Part I

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Missy Elliott

Work It

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

4:36

mile

Ying Yang Twins & Lil Jon & The East Side Boyz

Salt Shaker

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

68

BPM

good for a

11:24

mile

Sage the Gemini

Gas Pedal (feat. IamSu)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

98

BPM

good for a

5:24

mile

Sage the Gemini

Red Nose

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

En Vogue

Hold On (Hip Hop Remix)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

99

BPM

good for a

5:12

mile

Q-Tip

Vivrant Thing

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify