13:00 pace with 11:00 spikes, 15:00 lulls

 
Raise Your Glass
 
 
122
BPM
best for a
0:36
mile
P!nk
Raise Your Glass
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Beat It
 
 
139
BPM
best for a
2:48
mile
Michael Jackson
Beat It
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Call Me Maybe
 
 
120
BPM
best for a
1:00
mile
Carly Rae Jepsen
Call Me Maybe
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Bad Romance
 
 
119
BPM
best for a
1:12
mile
Lady GaGa
Bad Romance
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Pon de Replay
 
99
BPM
good for a
5:12
mile
Rihanna & Elephant Man
Pon de Replay
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Bust a Move
 
 
119
BPM
best for a
1:12
mile
Glee Cast
Bust a Move
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Numb / Encore
 
 
107
BPM
best for a
3:36
mile
Linkin Park & Jay-Z
Numb / Encore
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
One Tribe
 
 
120
BPM
best for a
1:00
mile
The Black Eyed Peas
One Tribe
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
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It's My Life
 
 
120
BPM
best for a
1:00
mile
Bon Jovi
It's My Life
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Save a Horse (Ride a Cowboy)
 
 
102
BPM
best for a
4:36
mile
Big & Rich
Save a Horse (Ride a Cowboy)
Country Explicit Buy on: Apple Music, Amazon Music Listen on Spotify