Workout playlist for running: 6:30-7:00 running

2 x

90

BPM

good for a

7:00

mile

Katy Perry

Roar

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Eminem

Won't Back Down

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

Rihanna

Diamonds

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Sublime

Santeria

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

50 Cent

In da Club

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Eminem

8 Mile

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Papa Roach

Last Resort

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Eminem

Won't Back Down

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Nickelback

If Today Was Your Last Day

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Jason Aldean

Crazy Town

Country Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Rebecca Black

Friday

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Rock Kid

American Bad Ass

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Nonpoint

Bullet With A Name

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Katy Perry

Lost

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Nickelback

One Last Run

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Sawyer Brown

The Race Is On

Country Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Disturbed

Asylum

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Gym Class Heroes

Stereo Hearts (feat. Adam Levine)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Ludacris

Move Bitch

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Disturbed

Down With the Sickness

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Owl City

Fireflies

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Train

Meet Virginia

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

DMX

Ruff Ryders Anthem

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Nickelback

If Today Was Your Last Day

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

91

BPM

good for a

6:48

mile

The Prodigy

Smack My Bitch Up

Electronic Explicit Buy on: Apple Music, Amazon Music Listen on Spotify