9 min sprints

 
Rebel Yell
 
 
166
BPM
best for a
8:12
mile
Billy Idol
Rebel Yell
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Touch of Grey
 
 
159
BPM
best for a
6:48
mile
Grateful Dead
Touch of Grey
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Keep Holding On
 
 
161
BPM
best for a
7:12
mile
Avril Lavigne
Keep Holding On
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
I Wanna Be Sedated
 
 
163
BPM
best for a
7:36
mile
Ramones
I Wanna Be Sedated
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
We Will Rock You
 
 
164
BPM
best for a
7:48
mile
Queen
We Will Rock You
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Unwell
 
81
BPM
good for a
8:48
mile
Matchbox Twenty
Unwell
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
You Better You Bet
 
 
161
BPM
best for a
7:12
mile
The Who
You Better You Bet
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Lonely No More
 
80
BPM
good for a
9:00
mile
Rob Thomas
Lonely No More
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Sometimes a Fantasy
 
 
161
BPM
best for a
7:12
mile
Billy Joel
Sometimes a Fantasy
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Barbara Ann
 
 
159
BPM
best for a
6:48
mile
The Beach Boys
Barbara Ann
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Drops of Jupiter
 
 
159
BPM
best for a
6:48
mile
Train
Drops of Jupiter
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Goodbye to You
 
 
160
BPM
best for a
7:00
mile
Patty Smyth
Goodbye to You
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Got Me Under Pressure
 
 
158
BPM
best for a
6:36
mile
ZZ Top
Got Me Under Pressure
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Heartbreaker
 
 
156
BPM
best for a
6:12
mile
Pat Benatar
Heartbreaker
Rock Buy on: Apple Music, Amazon Music Listen on Spotify