10K: 53 mins

 
Lights and Sounds
 
 
168
BPM
best for a
8:36
mile
Yellowcard
Lights and Sounds
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Gangsta's Paradise (feat. L.V.)
 
 
160
BPM
best for a
7:00
mile
Coolio
Gangsta's Paradise (feat. L.V.)
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Message in a Bottle
 
 
151
BPM
best for a
5:12
mile
The Police
Message in a Bottle
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Sexy and I Know It
 
 
130
BPM
best for a
1:00
mile
LMFAO
Sexy and I Know It
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Take On Me
 
 
169
BPM
best for a
8:48
mile
a-ha
Take On Me
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Shake It Off
 
 
160
BPM
best for a
7:00
mile
Taylor Swift
Shake It Off
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Runaway Baby
 
 
164
BPM
best for a
7:48
mile
Bruno Mars
Runaway Baby
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Wake Up Call
 
 
164
BPM
best for a
7:48
mile
Maroon 5
Wake Up Call
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Speeding Cars
 
84
BPM
good for a
8:12
mile
Imogen Heap
Speeding Cars
Pop Buy on: Apple Music, Amazon Music Listen on Spotify