• Using US units
  • jog.fm has the best workout music for:
  • Running
  • Walking
  • Cycling
  • jog.fm
  • Music
  • Playlists
  • Shop
  • Sign up
  • Log in
    • By: kerryhaertel
    • Exercise: Running
    • Songs: 11
    • Duration: 35:37
    • Star it! star
Advertisement
  • My Playlists
  • star My Favorites

10K

 
A-Punk
 
 
175
BPM
best for a
10:00
mile
Vampire Weekend
A-Punk
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Basket Case
 
 
176
BPM
best for a
10:12
mile
Green Day
Basket Case
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Anthem
 
 
178
BPM
best for a
10:36
mile
Good Charlotte
The Anthem
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Heartless
 
 
176
BPM
best for a
10:12
mile
Kanye West
Heartless
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
A-Punk
 
 
175
BPM
best for a
10:00
mile
Vampire Weekend
A-Punk
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Knee Deep (feat. Jimmy Buffett)
 
2 x
88
BPM
good for a
7:24
mile
Zac Brown Band
Knee Deep (feat. Jimmy Buffett)
Country Buy on: Apple Music, Amazon Music Listen on Spotify
Pretty Rave Girl
 
 
175
BPM
best for a
10:00
mile
S3rl
Pretty Rave Girl
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
One Day At a Time
 
 
178
BPM
best for a
10:36
mile
Enrique Iglesias
One Day At a Time
Pop Latino Buy on: Apple Music, Amazon Music Listen on Spotify
Riot Girl
 
2 x
88
BPM
good for a
7:24
mile
Good Charlotte
Riot Girl
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Never Going Back Again
 
 
176
BPM
best for a
10:12
mile
Fleetwood Mac
Never Going Back Again
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Pieces of Me
 
2 x
87
BPM
good for a
7:36
mile
Ashlee Simpson
Pieces of Me
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Do NOT listen to music or use headphones while running in traffic.
jog.fm © 2026 – a blendist cocktail
About Contact Press Terms Privacy Advertise FAQ Blog
Got questions or comments? E-mail us at [email protected] and we'll get right back to you.