160 bpm 6:30 mins/km

 
Take It or Leave It
 
 
160
BPM
best for a
7:00
mile
The Strokes
Take It or Leave It
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Run for Your Life
 
 
160
BPM
best for a
7:00
mile
The Fray
Run for Your Life
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Stay Young
 
 
160
BPM
best for a
7:00
mile
We the Kings
Stay Young
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Stay Too Long
 
 
161
BPM
best for a
7:12
mile
Plan B
Stay Too Long
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
I'll Be Waiting
 
 
160
BPM
best for a
7:00
mile
ADELE
I'll Be Waiting
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
I'll Be Ok
 
 
160
BPM
best for a
7:00
mile
McFly
I'll Be Ok
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Beautiful
 
 
160
BPM
best for a
7:00
mile
Athlete
Beautiful
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
The Climb
 
 
159
BPM
best for a
6:48
mile
Miley Cyrus
The Climb
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Amanda
 
 
160
BPM
best for a
7:00
mile
Green Day
Amanda
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Freak Out
 
 
160
BPM
best for a
7:00
mile
Avril Lavigne
Freak Out
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Keep Holding On
 
 
161
BPM
best for a
7:12
mile
Avril Lavigne
Keep Holding On
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
One Way or Another
 
 
161
BPM
best for a
7:12
mile
Blondie
One Way or Another
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Fly Away
 
 
160
BPM
best for a
7:00
mile
Lenny Kravitz
Fly Away
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Breakaway
 
 
160
BPM
best for a
7:00
mile
Kelly Clarkson
Breakaway
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
The Sun
 
 
160
BPM
best for a
7:00
mile
Maroon 5
The Sun
Pop Buy on: Apple Music, Amazon Music Listen on Spotify