Using US units

jog.fm has the best workout music for:
Running
Walking
Cycling

518 List

BPM

good for a

mile

Let It Go (feat. Missy Elliott & Lil 'Kim)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

good for a

mile

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

good for a

mile

4 Ever (feat. Fabolous)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify