Workout playlist for running: Tempo run

146

BPM

best for a

4:12

mile

Macklemore & Ryan Lewis

Can't Hold Us (feat. Ray Dalton)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

The Ting Tings

That's Not My Name

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

146

BPM

best for a

4:12

mile

Macklemore & Ryan Lewis

Can't Hold Us (feat. Ray Dalton)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

Destiny's Child

Say My Name

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

146

BPM

best for a

4:12

mile

Bryan Adams

Summer of '69

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

Billy Joel

We Didn't Start the Fire

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

72

BPM

good for a

10:36

mile

Jamie Foxx, Kanye West & Twista

Slow Jamz

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

Elton John

Tiny Dancer

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

144

BPM

best for a

3:48

mile

Lupe Fiasco

The Show Goes On

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

144

BPM

best for a

3:48

mile

Bruno Mars

Locked Out of Heaven

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

146

BPM

best for a

4:12

mile

Ok Go

Here It Goes Again

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

147

BPM

best for a

4:24

mile

Bruce Springsteen

Born to Run

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

144

BPM

best for a

3:48

mile

Starship

We Built This City

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

Madonna

Give Me All Your Luvin'

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

JAY Z

Holy Grail (feat. Justin Timberlake)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

147

BPM

best for a

4:24

mile

The Beach Boys

Do You Wanna Dance

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

Amy Winehouse

Rehab (Remix) [feat. Jay-Z]

R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

146

BPM

best for a

4:12

mile

Talking Heads

What a Day That Was (Live Edit)

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

Indigo Girls

Hammer and a Nail

Singer/Songwriter Buy on: Apple Music, Amazon Music Listen on Spotify

147

BPM

best for a

4:24

mile

Prince

I Could Never Take the Place of Your Man

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

147

BPM

best for a

4:24

mile

The Doobie Brothers

China Grove

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

Barenaked Ladies

Alcohol

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

4:00

mile

John Mellencamp

Wild Night

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

146

BPM

best for a

4:12

mile

Barenaked Ladies

Brian Wilson

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

144

BPM

best for a

3:48

mile

The Beach Boys

Help Me, Rhonda

Pop Buy on: Apple Music, Amazon Music Listen on Spotify