Workout playlist for running: Rob's 8 minute mile - March 15

2 x

86

BPM

good for a

7:48

mile

Eminem

Lose Yourself

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Glee Cast

River Deep, Mountain High (Glee Cast Version)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

The Ting Tings

Fruit Machine

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Tom Petty & The Heartbreakers

Runnin' Down a Dream

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Maxïmo Park

Apply Some Pressure

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Ani DiFranco

Little Plastic Castle

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Nickelback

How You Remind Me

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Arctic Monkeys

When the Sun Goes Down

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Elton John

I'm Still Standing

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

The Cure

Boys Don't Cry

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

a-ha

Take On Me

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Foo Fighters

All My Life

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Gorillaz

Clint Eastwood

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Nikki Blonsky, Zac Efron, John Travolta, Elijah Kelley, Queen Latifah & Amanda Bynes

You Can't Stop the Beat

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Tom Petty

Free Fallin'

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Ludacris & Nicki Minaj

My Chick Bad

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Christina Milian

Dip It Low

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Ray Charles

Hit the Road, Jack

Blues Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Beyoncé

XO

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

171

BPM

best for a

9:12

mile

Cher

Gypsies, Tramps and Thieves

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Wyclef Jean

Perfect Gentleman

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

2 Chainz & Wiz Khalifa

We Own It (Fast & Furious)

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

Little Boots

Meddle

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

9:00

mile

Ida Maria

I Like You So Much Better When You're Naked

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify