Workout playlist for running: 10pace intervals

150

BPM

best for a

5:00

mile

AWOLNATION

Sail (Unlimited Gravity Remix)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

152

BPM

best for a

5:24

mile

Fall Out Boy

My Songs Know What You Did In the Dark (Light Em Up)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Metro Station

Shake It

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

151

BPM

best for a

5:12

mile

Jason Mraz

I'm Yours

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

4:36

mile

Trey Songz

Bottoms Up (feat. Nicki Minaj)

R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

77

BPM

good for a

9:36

mile

Justin Timberlake

Mirrors

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Christina Aguilera

Keeps Gettin' Better

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

5:00

mile

Pearl Jam

Alive

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

152

BPM

best for a

5:24

mile

The Clash

I Fought the Law

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

75

BPM

good for a

10:00

mile

Evanescence

My Immortal

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

149

BPM

best for a

4:48

mile

The Prodigy

Voodoo People

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

3:00

mile

Gwen Stefani

Hollaback Girl

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

3:00

mile

Katrina & The Waves

Walking On Sunshine

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

109

BPM

best for a

3:12

mile

Survivor

Eye of the Tiger

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

112

BPM

best for a

2:36

mile

Maroon 5

Payphone

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

3:00

mile

The Black Eyed Peas

Own It

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

3:00

mile

Britney Spears

(I Can't Get No) Satisfaction

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

3:00

mile

Linkin Park

BURN IT DOWN

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

110

BPM

best for a

3:00

mile

Spice Girls

Wannabe

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

7:00

mile

Pharrell Williams

Happy (from "Despicable Me 2")

Pop Buy on: Apple Music, Amazon Music Listen on Spotify