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By:
whydoyoulook
Exercise:
Running
Songs:
9
Duration:
31:08
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Training for Run
30 minute run. Start at 7 minute mile pace music, working up to 9 minute mile pace
2 x
90
BPM
good for a
7:00
mile
Iron Maiden
The Trooper
Heavy Metal
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
180
BPM
best for a
11:00
mile
My Chemical Romance
I'm Not Okay (I Promise)
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
178
BPM
best for a
10:36
mile
Good Charlotte
The Anthem
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
177
BPM
best for a
10:24
mile
The Mighty Mighty Bosstones
The Rascal King
Alternative
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
174
BPM
best for a
9:48
mile
Iron Maiden
Run to the Hills
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
174
BPM
best for a
9:48
mile
Nightwish
Wishmaster
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
172
BPM
best for a
9:24
mile
Elton John
I'm Still Standing
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
170
BPM
best for a
9:00
mile
Panic! At the Disco
I Write Sins Not Tragedies
Alternative
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
165
BPM
best for a
8:00
mile
Coheed and Cambria
The Suffering
Alternative
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
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