Running songs for 18:12 miles

For a running pace of 18:12 per mile, we recommend workout music at 68 BPM.
Neon Row
 
 
67
BPM
best for a
11:36
mile
George Strait
Neon Row
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Chase Dies
 
 
69
BPM
best for a
11:12
mile
Jed Kurzel
Chase Dies
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Red Army
 
 
70
BPM
best for a
11:00
mile
Fanchants
Red Army
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Down Below
 
 
70
BPM
best for a
11:00
mile
Final Space
Down Below
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
I Hate This Town
 
 
67
BPM
best for a
11:36
mile
John Grant
I Hate This Town
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Zither
 
 
69
BPM
best for a
11:12
mile
Doves
Zither
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Sometimes I Feel
 
 
66
BPM
best for a
11:48
mile
Richard Hawley
Sometimes I Feel
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
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Synapsis
 
 
66
BPM
best for a
11:48
mile
Ocean Hill
Synapsis
New Age Buy on: Apple Music, Amazon Music Listen on Spotify
Stigma
 
 
68
BPM
best for a
11:24
mile
BTS
Stigma
K-Pop Buy on: Apple Music, Amazon Music Listen on Spotify