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By:
enduraLAB
Exercise:
Running
Songs:
24
Duration:
1:34:04
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enduraLAB's 180 BPM Playlist
A few songs that are 90/180 BPM for those of you looking to increase your cadence.
2 x
89
BPM
good for a
7:12
mile
Jay-Z
On to the Next One (feat. Swizz Beatz)
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
183
BPM
best for a
11:36
mile
Cake
The Distance
Rock
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
180
BPM
best for a
11:00
mile
Metric
Gold Guns Girls
Alternative
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
92
BPM
good for a
6:36
mile
Radiohead
Creep (Explicit Version)
Alternative
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
89
BPM
good for a
7:12
mile
Red Hot Chili Peppers
Scar Tissue
Rock
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
91
BPM
good for a
6:48
mile
Kanye West
Flashing Lights
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
154
BPM
best for a
5:48
mile
Incubus
Pardon Me
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
92
BPM
good for a
6:36
mile
Jay-Z & Linkin Park
Big Pimpin' / Papercut
Alternative
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
92
BPM
good for a
6:36
mile
Violent Femmes
Add It Up
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
91
BPM
good for a
6:48
mile
Johnny Cash
Hurt
Country
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
181
BPM
best for a
11:12
mile
The Black Keys
Everlasting Light
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
90
BPM
good for a
7:00
mile
The Bravery
Believe
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
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2 x
91
BPM
good for a
6:48
mile
Tinie Tempah
Written In the Stars (feat. Eric Turner)
Pop
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
90
BPM
good for a
7:00
mile
Lupe Fiasco
Paris, Tokyo
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
92
BPM
good for a
6:36
mile
Jack Johnson
If I Had Eyes
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
90
BPM
good for a
7:00
mile
Fort Minor featuring Holly Brook and Jonah Matranga
Where'd You Go
Hip Hop/Rap
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
92
BPM
good for a
6:36
mile
Thievery Corporation
Lebanese Blonde
Soundtrack
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
89
BPM
good for a
7:12
mile
The Beatles
Norwegian Wood (This Bird Has Flown)
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
91
BPM
good for a
6:48
mile
Led Zeppelin
All My Love
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
182
BPM
best for a
11:24
mile
Sublime
Santeria
Rock
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
179
BPM
best for a
10:48
mile
Mötley Crüe
Kickstart My Heart
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
180
BPM
best for a
11:00
mile
Eminem
Talkin’ 2 Myself (feat. Kobe)
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
91
BPM
good for a
6:48
mile
Escala
Palladio
Classical
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
92
BPM
good for a
6:36
mile
Phantogram
When I'm Small
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify