Running songs for 10:48 miles

For a running pace of 10:48 per mile, we recommend workout music at 142 BPM.
Bad Day
 
 
140
BPM
best for a
3:00
mile
Daniel Powter
Bad Day
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Making News
 
 
140
BPM
best for a
3:00
mile
Rene Muenzer
Making News
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Being a People Is Hard
 
 
140
BPM
best for a
3:00
mile
Sketchy
Being a People Is Hard
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Night Letters
 
 
140
BPM
best for a
3:00
mile
Propagandhi
Night Letters
Punk Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
High Speed Steel
 
 
144
BPM
best for a
3:48
mile
Municipal Waste
High Speed Steel
Metal Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Clown Theme
 
 
141
BPM
best for a
3:12
mile
Danny Elfman
Clown Theme
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Red Army
 
70
BPM
good for a
11:00
mile
Fanchants
Red Army
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Elf Theme
 
 
144
BPM
best for a
3:48
mile
Stephan Benson
Elf Theme
Musicals Buy on: Apple Music, Amazon Music Listen on Spotify
No Way In, No Way Out
 
 
140
BPM
best for a
3:00
mile
Lady
No Way In, No Way Out
R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify