Workout playlist for running: 7 minute miles

180

BPM

best for a

11:00

mile

K'naan & Adam Levine

Bang Bang

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

184

BPM

best for a

11:48

mile

Fun.

We Are Young (feat. Janelle Monáe)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Good Charlotte

The Anthem

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

K'naan & Adam Levine

Bang Bang

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Linkin Park

Don't Stay

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Jason Mraz

Curbside Prophet

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

50 Cent

In da Club

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

11:00

mile

Metric

Gold Guns Girls

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Green Day

She

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Led Zeppelin

Rock and Roll

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

176

BPM

best for a

10:12

mile

We the Kings

Say You Like Me

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

92

BPM

good for a

6:36

mile

The Black Eyed Peas

Imma Be

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

178

BPM

best for a

10:36

mile

Chevelle

Comfortable Liar

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Papa Roach

Last Resort

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

179

BPM

best for a

10:48

mile

Elvis Presley

(Let Me Be Your) Teddy Bear

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

182

BPM

best for a

11:24

mile

Fugazi

Bad Mouth

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

The Used

The Bird and the Worm

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

88

BPM

good for a

7:24

mile

Youngblood Hawke

Stars (Hold On)

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

179

BPM

best for a

10:48

mile

The Vapors

Turning Japanese

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Datarock

Smile for the Camera

Children's Music Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

90

BPM

good for a

7:00

mile

Fiona Apple

Criminal

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

95

BPM

good for a

6:00

mile

Jimmy Eat World

A Praise Chorus

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

177

BPM

best for a

10:24

mile

The Used

Hospital

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

117

BPM

best for a

1:36

mile

Ludovico Einaudi

Divenire

Classical Buy on: Apple Music, Amazon Music Listen on Spotify

179

BPM

best for a

10:48

mile

Josh Reichmann Oracle Band

Shivering Black

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify