Workout playlist for running: 180

179

BPM

best for a

10:48

mile

Miguel

Adorn

R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

181

BPM

best for a

11:12

mile

Papa Roach

Last Resort

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

89

BPM

good for a

7:12

mile

Big Tymers

Get Your Roll On

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

171

BPM

best for a

9:12

mile

Eminem

'Till I Collapse

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

T.I.

Big Things Poppin' (Do It)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

84

BPM

good for a

8:12

mile

Rihanna

Talk That Talk (feat. Jay-Z)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Ginuwine

Pony

R&B/Soul Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

8:48

mile

DJ Laz

La Fiesta

Reggaeton y Hip-Hop Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

9:24

mile

Christina Aguilera

Candyman

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

8:36

mile

Billy Currington

Must Be Doin' Somethin' Right

Country Buy on: Apple Music, Amazon Music Listen on Spotify

2 x

86

BPM

good for a

7:48

mile

Dick Dale and His Del-Tones

Misirlou

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify