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By:
laurafithian
Exercise:
Walking
Songs:
14
Duration:
57:55
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C25K playlist 1
110
BPM
best for a
3:00
mile
Christina Aguilera, Lil' Kim, Mya & P!nk
Lady Marmalade
Soundtrack
Buy on:
Apple Music
,
Amazon Music
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Spotify
110
BPM
best for a
3:00
mile
Natasha Bedingfield
Pocketful of Sunshine
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
108
BPM
best for a
3:24
mile
Aly & AJ
Walking On Sunshine
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
117
BPM
best for a
1:36
mile
Justin Timberlake
SexyBack
Pop
Buy on:
Apple Music
,
Amazon Music
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Spotify
128
BPM
best for a
0:36
mile
Maroon 5
Moves Like Jagger (Studio Recording from "The Voice" Performance) [feat....
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
128
BPM
best for a
0:36
mile
Flo Rida
Low (feat. T-Pain)
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
149
BPM
best for a
4:48
mile
Golden V
It's Raining Men
Fitness & Workout
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Apple Music
,
Amazon Music
Listen on
Spotify
168
BPM
best for a
8:36
mile
Lenny Kravitz
American Woman
Rock
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
89
BPM
good for a
7:12
mile
Queen
Fat Bottomed Girls
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
85
BPM
good for a
8:00
mile
Def Leppard
Pour Some Sugar On Me
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
2 x
99
BPM
good for a
5:12
mile
Lynyrd Skynyrd
Sweet Home Alabama
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
160
BPM
best for a
7:00
mile
Pharrell Williams
Happy (from "Despicable Me 2")
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
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179
BPM
best for a
10:48
mile
Mötley Crüe
Kickstart My Heart
Rock
Buy on:
Apple Music
,
Amazon Music
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Spotify
180
BPM
best for a
11:00
mile
tobyMac
Start Somewhere
Christian & Gospel
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
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![Moves Like Jagger (Studio Recording from "The Voice" Performance) [feat. Christina Aguilera]](https://assets.jog.fm/images/missing-600x600.png "Moves Like Jagger (Studio Recording from \"The Voice\" Performance) [feat. Christina Aguilera]")
